Phoenix BJJ

Confidence. Discipline. Respect.

Welcome to Phoenix BJJ

Your Journey Starts Here

Phoenix BJJ was founded with a clear mission: to create a welcoming environment where individuals of all ages and backgrounds can experience the transformative power of Brazilian Jiu Jitsu.

Our academy is more than just a place to train—it’s a community where students support each other’s growth, both on and off the mats. We emphasize technical proficiency, personal development, and the core values that make BJJ a life-changing practice.

Our Programs

Phoenix BJJ offers classes for all ages and skill levels. Whether you’re a beginner or an experienced practitioner, we have the perfect program for you.

BJJ Gi Beginner and Advanced

Our All Levels Jiu Jitsu class is designed for both beginners and advanced students, focusing on the core fundamentals while helping you build a complete, effective game standing and on the ground. Whether you’re just starting or leveling up, this class gives you the tools to grow with confidence.

Kids Class

Our Kids Jiu Jitsu class, led by Dan and Jenny, focuses on teaching the foundations of self-defense while helping kids build confidence, discipline, and character. It’s a fun and structured environment where young students learn to grow both on the mat and in life.

Nogi

Our NoGi Jiu Jitsu classes at Phoenix BJJ blend wrestling, takedowns, leg attacks, and modern submission grappling with key self-defense concepts. Without the gi grips, you’ll explore a faster, more dynamic style that challenges your game and sharpens your technique.

Pads/Striking

Led by Coach John, our Striking classes blend over 10 years of boxing experience with detailed pad work and conditioning. Offered five days a week, mornings and evenings, it’s the perfect way to build skill, burn energy, and grow your striking game with confidence.

A real jiu-jitsu fighter does not go
around beating people down.
Our defense is made to
neutralize aggression.

Ready to Transform Your Life?

Join our community and discover the physical and mental benefits of Brazilian Jiu Jitsu. First class is always FREE!

Schedule

Reviews

Phoenix BJJ

5.0

Based on 30 reviews

review us on

Devin Mchugh

22:17 15 Feb 25

This place is awesome cool people and Dan Jenny are legit the best people to learn from in the area wether your new to jiu jitsu or a seasoned competitor this place has something for everyone are true experts in the sport and I’d say the highest level jiu jitsu your gonna find one all of newengland

Rachel Carnes

03:47 20 Jan 25

I can't say enough good things about Phoenix BJJ. Both of my kids love going to class there. My oldest son (6) is really shy, and has tried other gyms before and did not want to keep going. After his first couple classes at Phoenix, he really started to come out of his shell and it’s been so great watching him smile and enjoy himself instead of being a wallflower not participating in class. Dan, Jenny, and Alex are incredibly patient and skilled instructors who make every class fun and engaging. They take the time to ensure each child understands the techniques and feels confident in their abilities. Sometimes my 4 year old will disengage because he’s so young. They will recognize that and one of the instructors will provide their undivided attention to him so he stays focused and finishes the drills.The gym itself is clean, well-organized, and has a welcoming atmosphere. Highly recommend!

Myles Schaffer

15:28 27 Nov 24

Ive been training at Phoenix BJJ for almost 2 years now. Im confident in saying that this gym is a good fit for all different types of people. Whether you are a complete beginner or a seasoned competitor, or you want a new hobby to do with your kid, Coach Dan Phoenix has experience with everyone. If you are at a big school and feel like you cant connect with your instructors, come train at Phoenix BJJ where you can roll with them basically every day.-Myles Schaffer Phoenix BJJ Blue Belt

Matthew Burke

16:52 24 Nov 24

This is a truly special gym. Having spent some time in a few other gyms in the area before joining the Phoenix team, I can say this gym stands above the rest. The progress I have seen the coaches help my daughter(5) make in her skills over the past few months has been phenomenal. Her confidence and technical skills have drastically increased. For myself, I have found an amazing team of coaches and training partners that have helped me progress at a pace I wouldn't have thought possible. Whether you’re interested in competing or self defense, Phoenix is the best gym in area. They can get you to wherever you want your growth to take you!

zachary morel

15:15 22 Nov 24

Phoenix bjj is american jiu jitsu at its finest. Dan has built an awesome community where his students put in work and have fun doing it. Whether you're a beginner or a serious competitor the crew there is very supportive welcoming.

Jon Hatch

16:21 20 Nov 24

A great place to train for beginners and advanced practitioners alike. My sons and I have been training here for 2 years and it’s a very welcoming family atmosphere. Dan has a wealth of knowledge and is an active competitor. I couldn’t be happier training at Phoenix BJJ!!

Chris Milton

14:57 19 Nov 24

The entire gym culture and the people are amazing. It truly feels like an extension of our family. My son started here a little over a year and a half ago, and I joined about 9 months ago. We couldn't be happier.The owner Dan breaks down each movement and explains it in detail. Dan and the other instructors for the kids' classes are encouraging and help build up each child as they learn new moves. I strongly recommend this gym to anyone looking for a positive and supportive training environment.

Travis Haskins

14:23 19 Nov 24

It’s great.

Eric Shaver

19:34 10 Oct 24

Incredible staff. Professional, knowledgeable and patient with beginners. Phoenix BJJ does a great job with all skill levels.

John Semenuk

06:04 01 Jul 24

The people here are welcoming and very knowledgeable. The team of students there are very close to each other and they want everyone to progress in the sport. Dan the owner is a great instructor and patient when teaching. Highly recommend!!!!

Blog/News

Events

Phoenix BJJ Team Competes at Fight2Win and Highlights the Power of Jiu-Jitsu

June 5, 2025 No Comments