Programs
BJJ Gi – Beginner & Advanced
This is more than training. It’s a mindset shift.
Our BJJ Gi Program is more than just a martial arts class — it’s a proven path to physical and mental transformation. Designed for all experience levels, this class welcomes complete beginners and advanced students looking to refine their game.
You’ll train in the traditional kimono (gi), learning how to control and submit opponents using leverage, timing, and technique — not brute strength. Each class is structured to balance fundamentals, live drills, and situational sparring, giving you practical tools to protect yourself, compete, or simply become a better version of yourself.
Whether your goal is fitness, self-confidence, or the challenge of mastering a lifelong discipline, Jiu Jitsu offers a unique journey — and we’re here to guide you every step of the way. The mat becomes a mirror: it reveals your strengths, exposes your weaknesses, and builds your resilience.
No experience? No problem. All you need is the mindset to grow.
Kids Jiu Jitsu
Jiu Jitsu isn’t just a sport. It’s a foundation for life.
Our Kids Jiu Jitsu Program is more than just an after-school activity — it’s a powerful tool for personal growth. In a world filled with distractions, pressure, and screens, Jiu Jitsu teaches children how to focus, face challenges, and believe in themselves.
Each class is a balance of structured training and fun. Kids learn real self-defense techniques based on the principles of Brazilian Jiu Jitsu, including how to escape holds, fall safely, and respond with confidence — not fear. But the benefits go beyond the physical.
On the mat, they develop:
Discipline and focus
Emotional regulation
Respect for others
Resilience and teamwork
Parents often notice improvements in school performance, behavior, and self-esteem. And because classes are grouped by age and skill level, every child feels included, safe, and empowered to grow at their own pace.
Give your child the tools to thrive. Schedule a free trial and see the difference Jiu Jitsu can make.
Self-Defense Program
Be ready. Be aware. Be in control.
You don’t have to be an athlete, fighter, or black belt to defend yourself.
Our Self-Defense Program was created for real people facing real situations — walking alone at night, commuting through the city, or simply wanting peace of mind in everyday life. It combines the most effective elements of Jiu Jitsu, striking, and situational awareness to give you tools that actually work outside the gym.
In this program, you’ll learn:
How to identify and avoid threats before they escalate
How to stay calm and respond with control under pressure
Simple and powerful techniques to escape holds, block attacks, and neutralize danger
Each session is designed to build your confidence, not just your technique. We focus on repetition, clarity, and practical scenarios — so you don’t freeze when it matters most.
Whether you’re preparing for travel, heading off to college, or simply want to feel safer in your everyday life, this class is for you. No prior martial arts experience is needed — just the will to take your safety into your own hands.
Take control of your personal safety. Join our Self-Defense Program and feel the power of being prepared.
NoGi Jiu Jitsu
Unlock your speed, strength, and strategy.
If you’re looking for a more explosive and athletic form of grappling, our NoGi Jiu Jitsu Program is the answer.
Unlike traditional BJJ, NoGi is practiced without the kimono, making it faster, more fluid, and closer to real-life scenarios. You’ll train takedowns, control positions, escapes, and high-percentage submissions — all while developing agility, reaction time, and adaptability.
In this class, we focus on:
Wrestling-based entries and scrambles
Leg locks, chokes, and transitional attacks
Core self-defense principles adapted for NoGi
Conditioning and mobility for athletic performance
NoGi is ideal for both beginners and advanced students looking to complement their Gi training or prepare for competition. It demands quick thinking, tight technique, and sharp transitions — making every session intense, educational, and incredibly rewarding.
Explore the next level of grappling. Join our NoGi class and feel the difference on the mat — and in your mindset.
Striking / Pads Class
Build skill. Burn limits.
Striking is about more than throwing punches — it’s about movement, timing, power, and mindset.
Our Striking / Pads Class is built on the foundation of boxing technique, pad work, and practical application. Whether your goal is self-defense, fitness, or competition, this class delivers high-energy sessions that build real-world striking skills and burn serious calories.
Expect:
Technical focus on punches, footwork, and combinations
Interactive pad drills that improve timing and accuracy
Full-body conditioning to boost stamina and strength
A safe, supportive space to challenge yourself at any level
Striking training is empowering — you feel stronger, more alert, and more confident with every class. And because we keep the vibe welcoming and ego-free, you’ll always be pushed without feeling out of place.
Looking for a dynamic workout that builds both skill and confidence? This is it. Join our Striking class today.
